About Us

Discover More About Us and Our Passion for Fitness 

Curious to know more? Let’s talk About Us. 

Welcome to our vibrant and inclusive fitness family, guided by certified fitness trainers. Our classes are led by friendly fitness trainers who offer clear, guided instructions throughout every session, ensuring they cater to individuals of all fitness levels and workout backgrounds. 


Join us to experience this enriching blend of fitness and friendship, where certified fitness trainers and a nurturing community propel you toward your goals. 

Discover More About Us and Our Passion for Fitness 

Join us to experience this enriching blend of fitness and friendship, where certified fitness trainers and a nurturing community propel you toward your goals. 

Our Team of Fitness Enthusiasts 

Meet our team which consists of seasoned professionals who are passionate about fitness and overall wellness and are dedicated to equipping you with the knowledge and skills needed to help you reach your goals! 

Allen S

Owner & Head Coach

Andrea R

Lead Bungee Trainer & Wellness Coach

My path to becoming a fitness instructor has been very unexpected, to me at least!  The stereotypical gym setting has never been appealing; I have always felt lost and out of place. Then I found group fitness classes 5 years ago

Kirsten D

Lead Cardio kickboxing trainer

My path to becoming a fitness instructor has been very unexpected, to me at least!  The stereotypical gym setting has never been appealing; I have always felt lost and out of place. Then I found group fitness classes 5 years ago

Joe W

Lead Trainer

My path to becoming a fitness instructor has been very unexpected, to me at least!  The stereotypical gym setting has never been appealing; I have always felt lost and out of place. Then I found group fitness classes 5 years ago